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ASDA Ready Oats
asda500 g
Composition
Rolled Oats (60%) , Oat Flour (38%) , Vitamin and Mineral Mix [Calcium, Niacin (B3), Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid (B9), Vitamin D, Vitamin B12] .
Wholegrain Healthier for your heart. High in fibre healthier for your digestion. Oats have a low GI keeping you fuller for longer
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 374 |
| Protein, g | 12 |
| Fat, g | 8.7 |
| Carbohydrate, g | 58 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
Recipes using this product are coming here.
Dietary properties
- Derived: vegetarian
- Derived: lenten
- Derived: lactose-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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