# ASDA Ready Oats

Barcode: 21092220

Brand: asda

## Description

Wholegrain Healthier for your heart. High in fibre healthier for your digestion. Oats have a low GI keeping you fuller for longer

## Composition

Rolled Oats (60%) , Oat Flour (38%) , Vitamin and Mineral Mix [Calcium, Niacin (B3), Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid (B9), Vitamin D, Vitamin B12]  .

## Nutrition per 100 g/ml

| Value | Amount |
| --- | --- |
| Energy, kcal | 374 |
| Protein, g | 12 |
| Fat, g | 8.7 |
| Carbohydrate, g | 58 |

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