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John West Cooked Mackerel Fillet Natural
john west110 g
Composition
Mackerel Fillets (99%), Salt
Simply natural. Rich in omega 3. Here at John West we hand select our fish to ensure that the tastiest catch comes to you. Our succulent Steamed Mackerel Fillets are rich in flavour and have nothing added but a little salt. They are delicious served hot or cold. Discover recipe suggestions and more tasty products from John West at www.john-west.co.uk
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 226 |
| Protein, g | 20.4 |
| Fat, g | 16 |
| Carbohydrate, g | 0 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
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Dietary properties
- Derived: vegetarian
- Derived: lenten
- Derived: lactose-free
- Derived: gluten-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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