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John West Italian Style Light Tuna Dinner
john west220 g
Composition
Pasta (28%) (Water, Wheat Flour, Egg White Powder), Skipjack Tuna (20%), Tomatoes (20%), Courgettes (12%), Onions, Red Peppers (5%), Extra Virgin Olive Oil (1.3%), Rapeseed Oil, Spirit Vinegar, Salt, Basil, Sugar, Modified Maize Starch, Thickener: Guar Gum, Black Pepper, Natural Flavourings
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Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | — |
| Protein, g | 7.3 |
| Fat, g | 2.6 |
| Carbohydrate, g | 9.8 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
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Dietary properties
- Derived: lactose-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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