John West Hot Smoked Mackerel
john west85 g
Composition
Smoked Mackerel (68%) (Scomber Japonicus Caught in the Northwest Pacific Ocean) , Water , Concentrated Tomato Puree (8%) , Sugar , Sunflower Oil , Honey (2%) , Salt , Glucose Syrup , Modified Maize Starch , Spirit Vinegar , Yeast Extract , Onion Powder , Garlic Powder , Thickener: Xanthan Gum .
Source of omega 3. Gluten free. No artificial colours, flavours or preservatives. At John West we've brought together the best wild fish and the finest savoury dressings so you can turn any snack or light meal into something a lot more exciting.
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 123 |
| Protein, g | 19.2 |
| Fat, g | 2.4 |
| Carbohydrate, g | 5.7 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
Recipes using this product are coming here.
Dietary properties
- Derived: vegetarian
- Derived: lactose-free
- Derived: gluten-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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