# John West Hot Smoked Mackerel

Barcode: 5000171055132

Brand: john west

## Description

Source of omega 3.

Gluten free.

No artificial colours, flavours or preservatives.

At John West we've brought together the best wild fish and the finest savoury dressings so you can turn any snack or light meal into something a lot more exciting.

## Composition

Smoked Mackerel (68%) (Scomber Japonicus Caught in the Northwest Pacific Ocean) , Water , Concentrated Tomato Puree (8%) , Sugar , Sunflower Oil , Honey (2%) , Salt , Glucose Syrup , Modified Maize Starch , Spirit Vinegar , Yeast Extract , Onion Powder , Garlic Powder , Thickener: Xanthan Gum  .

## Nutrition per 100 g/ml

| Value | Amount |
| --- | --- |
| Energy, kcal | 123 |
| Protein, g | 19.2 |
| Fat, g | 2.4 |
| Carbohydrate, g | 5.7 |

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