John West Mackerel with Lime, Chilli & Ginger Twist
john west85 g
Composition
Mackerel (74%) (Scomber Japonicus caught in the Northwest Pacific Ocean) , Water , Sunflower Oil , Red Chilli Spur Pepper (1.3%) , Ginger (1.1%) , Salt , Sugar , Modified Tapioca Starch , Spirit Vinegar , Natural Lime Flavour , Natural Ginger Flavour , Acidity Regulator: Citric Acid , Thickener: Xanthan Gum .
Source of omega 3. Gluten free. No artificial colours, flavours or preservatives. At John West we've brought together the best wild fish and the finest savoury dressings so you can turn any snack or light meal into something a lot more exciting.
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 107 |
| Protein, g | 21.3 |
| Fat, g | 1.9 |
| Carbohydrate, g | 1 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
Recipes using this product are coming here.
Dietary properties
- Derived: vegetarian
- Derived: lenten
- Derived: lactose-free
- Derived: gluten-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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