# John West Steamed Pike Perch

Barcode: 5000171055361

Brand: john west

## Description

Ready in 5 mins.

High protein.

Low sugar.

Low saturated fat.

Free from artificial colours, flavours and preservatives.

Suitable for pescatarians.

Looking for something that's easy to prepare, warm, filling and packed full of flavour? John West Steam Pots are the answer.

We've paired our Tuna Infusions with a pot of perfectly seasoned couscous to create a fast, filling and flavoursome lunch.
This one's mouth-wateringly Mediterranean!

Drop us a line at: ahoy-there@john-west.com

## Composition

Skipjack Tuna (43%), Dried Couscous (39%) (from Wheat), Extra Virgin Olive Oil (7%), Sun-Dried Tomatoes (3%), Basil Leaves, Sugar, Salt, Natural Flavourings, Tomato Powder, Wheat Flour, Onion Powder, Garlic Powder, Yeast Extract, Dextrose (from Wheat), Herbs, Olive Oil, Black Pepper, Dried Oregano

## Nutrition per 100 g/ml

| Value | Amount |
| --- | --- |
| Energy, kcal | — |
| Protein, g | 9.5 |
| Fat, g | 4.6 |
| Carbohydrate, g | 16.8 |

Canonical: https://fridge.menu/en/p/5000171055361-john-west-pechena-ryba-vasyl