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John West Steamed Pot Lemon and Thyme

john west

150 g

Barcode
5000171055378
Manufacturer
Produced for:John West Foods Ltd,Liverpool,L3 1BP,UK.

Composition

Skipjack Tuna (43%), Dried Couscous (40%) (from Wheat), Extra Virgin Olive Oil (6, 4%), Thyme, Lemon Zest, Salt, Onion Powder, Tomato Powder, Dried Tomato, Dried Onion, Garlic Powder, Herbs, Natural Flavourings, Sugar, Yeast Extract, Black Olive Powder

Ready in 5 mins. Dolphin Safe. Simply add boiling water to the pot of Couscous. High protein. Low sugar. Low saturated fat. Free from artificial colours, flavours and preservatives. Suitable for pescatarians. Looking for something that's easy to prepare, warm, filling and packed full of flavour? John West Steam Pots are the answer. We've paired our Tuna Infusions with a pot of perfectly seasoned couscous to create a fast, filling and flavoursome lunch. This one's fresh and zesty!

Nutrition per 100 g/ml

Nutrition per 100 grams or millilitres
ValueAmount
Energy, kcal
Protein, g9.6
Fat, g4.4
Carbohydrate, g17.1

A dash means the value is missing from the source — it is not a zero.

What to cook with it

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Dietary properties

  • Derived: lactose-free

Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.

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