John West Steamed Pot Coriander Cumin &
john west150 g
Composition
Skipjack Tuna (43%), Dried Couscous (41%) (from Wheat), Extra Virgin Olive Oil (7%), Coriander Leaves, Cumin Seeds, Lemon Zest, Salt, Onion Powder, Rice Flour, Sugar, Garlic Powder, Dried Red Onion, Dried Red Bell Pepper, Herb, Spices, Natural Flavourings, Maltodextrin, Lime Juice Powder
Ready in 5 mins. High protein. Low sugar. Low saturated fat. Free from artificial colours, flavours and preservatives. Suitable for pescatarians. Looking for something that's easy to prepare, warm, filling and packed full of flavour? John West Steam Pots are the answer. We've paired our Tuna Infusions with a pot of perfectly seasoned couscous to create a fast, filling and flavoursome lunch. This one's a feast from the East!
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | — |
| Protein, g | 9.5 |
| Fat, g | 4.4 |
| Carbohydrate, g | 17.2 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
Recipes using this product are coming here.
Dietary properties
- Derived: lactose-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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