fridge.menu product directory
PHOTO No photo yet

John West Steamed Pot Soy & Ginger

john west

150 g

Barcode
5000171055392
Manufacturer
Produced for:John West Foods Ltd,Liverpool,L3 1BP,UK.

Composition

Skipjack Tuna (43%), Dried Couscous (40%) (from Wheat), Extra Virgin Olive Oil (5%), Rehydrated Soy Sauce (3, 7%) (Water, Soybean, Wheat, Maltodextrin, Salt), Ginger, Lactose (from Milk), Yeast Extract Powder, Sugar, Garlic Powder, Yeast Powder, Rice Flour, Dried Mushroom, Natural Flavourings, Salt, Herb, Spice

Ready in 5 mins. Safe. No drain. High protein. Low sugar and saturated fat. Free from artificial colours, flavours and preservatives. Suitable for pescatarians. Looking for something that's easy to prepare, warm, filling and packed full of flavour? John West Steam Pots are the answer. We've paired our Tuna Infusions with a pot of perfectly seasoned couscous to create a fast, filling and flavoursome lunch. This one's a taste of the Orient!

Nutrition per 100 g/ml

Nutrition per 100 grams or millilitres
ValueAmount
Energy, kcal
Protein, g9.8
Fat, g3.5
Carbohydrate, g18

A dash means the value is missing from the source — it is not a zero.

What to cook with it

Recipes using this product are coming here.

Compare

Compare with another product by composition and nutrition

This feature is still in development.