Whitworths Wholefoods Fruit and Nut Seed Mix 200g
200 g
Composition
Almonds (20%), Cashew Nuts (20%), Sunflower Seeds (20%), Raisins (19%), Sugar, Cranberries (9%), Sunflower Oil
For more information and recipes: www.whitworths.co.uk
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 481 |
| Protein, g | 13 |
| Fat, g | 28.6 |
| Carbohydrate, g | 40 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
Recipes using this product are coming here.
Dietary properties
- Derived: vegetarian
- Derived: lenten
- Derived: lactose-free
- Derived: gluten-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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