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Rankin Irish Stoneground Wheaten
rankin selection400 g
Composition
Buttermilk (Milk) (46%) , Wholemeal Wheat Flour , Sugar , Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin) , Vegetable Oils (Palm Oil, Rapeseed Oil) , Oat Bran , Raising Agent (E501) , Salt , Preservatives (E282, E202) , Emulsifier (E471) , Flavouring , Colour (E160(a)) .
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Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 209 |
| Protein, g | 9.7 |
| Fat, g | 3.7 |
| Carbohydrate, g | 39.1 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
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Dietary properties
- Derived: vegetarian
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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