ASDA Fishmonger's Selection 2 Crisp Crumb Cod Fillets
Asda fishmonger's selection284 g
Composition
Cod (Gadus Morhua) (Fish) (54%) , Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] , Water , Rapeseed Oil , Maize Starch , Wheat Gluten , Rice Flour , Sea Salt , Yeast , Salt .
Skinless and boneless cod fillets coated in breadcrumbs Cod caught in North East Atlantic, produced in the U.K.
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 211 |
| Protein, g | 13 |
| Fat, g | 8.6 |
| Carbohydrate, g | 20 |
A dash means the value is missing from the source — it is not a zero.
Dietary properties
- Derived: lactose-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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