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Asda Chosen by You Organic Chickpeas in Water
asda chosen by you400 g
Composition
Organic Chick Peas , Water .
Organic. High in fibre. 1 of 5 a day per 3 heaped tablespoons. Great in salads or can be used to make houmous. No artificial colours or flavours. Suitable for vegetarians. High in fibre Fibre is an important part of a varied and balanced diet. Government advice recommends that you eat at least 24g of fibre a day. 5 a day You should always try to eat at least 5 portions of a variety of fruit and vegetables every day.
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | — |
| Protein, g | 6.4 |
| Fat, g | 1.9 |
| Carbohydrate, g | 17.7 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
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Dietary properties
- Derived: vegetarian
- Derived: lenten
- Derived: lactose-free
- Derived: gluten-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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