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ASDA Wholefoods Mango
asda100 g
Composition
Dried Mango (99%) , Preservative (Sulphur Dioxide) .
Source of vitamin C. 1 of 5 a day per 1/2 pack. Suitable for vegetarians. Source of vitamin C. Strong bones and healthy skin need vitamin C. It also helps you to absorb iron from the food you eat. It is an important part of a varied, balanced diet and healthy lifestyle. 5 a day. You should always try to eat at least 5 portions of a variety of fruit and vegetables everyday.
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 294 |
| Protein, g | 2.4 |
| Fat, g | 0.1 |
| Carbohydrate, g | 68.3 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
Recipes using this product are coming here.
Dietary properties
- Derived: vegetarian
- Derived: lenten
- Derived: lactose-free
- Derived: gluten-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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