ASDA Mangetout
asda155 g
Composition
Composition unknown — our sources do not have it.
Great used in stir-fries. Naturally high in vitamin C and fibre. Stir fry 5 mins. 1 of 5 a day per 3 heaped tablespoons. Mangetout 5 A Day You should always try to eat at least 5 portions of a variety of fruit and vegetables every day. Naturally high in vitamin C Strong bones and healthy skin need vitamin C. It also helps you to absorb iron from the food you eat. It is an important part of a varied, balanced diet and healthy lifestyle. Naturally high in fibre A high-fibre diet helps to keep your digestive system working well. It is an important of a varied, balanced diet and healthy lifestyle.
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 31 |
| Protein, g | 3.2 |
| Fat, g | 0.1 |
| Carbohydrate, g | 3.3 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
Recipes using this product are coming here.
Compare
This feature is still in development.