# ASDA Runner Beans

Barcode: 5051413965405

Brand: asda

## Description

Source of folic acid.

Boil 6 mins.

1 of 5 a day per 4 heaped tablespoons.

Runner beans

Source of folic acid. Folic acid helps your body make healthy red blood cells as part of a varied, balanced diet and healthy lifestyle.

5 a day. You should always try to eat at least 5 portions of a variety of fruit and vegetables every day.

## Nutrition per 100 g/ml

| Value | Amount |
| --- | --- |
| Energy, kcal | 22 |
| Protein, g | 1.2 |
| Fat, g | 0.5 |
| Carbohydrate, g | 2.3 |

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