# ASDA Extra Special Beneforté Broccoli

Barcode: 5051413966150

Brand: asda extra special

## Description

1 of 5 a day per 4 florets.

Boil 4-7 mins.

Naturally high in the plant nutrients, glucosinolates, with an exquisite sweet flavour, carefully developed over 10 years by specialist growers

5 a day
You should always try to eat at least 5 portions of a variety if fruit and vegetables every day.

## Nutrition per 100 g/ml

| Value | Amount |
| --- | --- |
| Energy, kcal | 35 |
| Protein, g | 4.4 |
| Fat, g | 0.9 |
| Carbohydrate, g | 1.8 |

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