# ASDA Scottish Kippers

Barcode: 5052449014525

Brand: asda

## Description

Naturally high in omega 3.

Cook in the bag kipper fillets with butter

High in omega 3. Just 250mg of Omega 3 per day from fish sources helps to maintain a healthy heart. It is important to eat a varied and balanced diet as part of a healthy lifestyle.

Herring caught in North East Atlantic, produced in Scotland

## Composition

Herring (Clupea Harengus) (Fish) (95%) , Unsalted Butter (from Milk) (2.0%) , Salt , Colour (Annatto)  .

## Nutrition per 100 g/ml

| Value | Amount |
| --- | --- |
| Energy, kcal | 297 |
| Protein, g | 19 |
| Fat, g | 24 |
| Carbohydrate, g | 1 |

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