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ASDA Scottish Kippers
asda200 g
Composition
Herring (Clupea Harengus) (Fish) (95%) , Unsalted Butter (from Milk) (2.0%) , Salt , Colour (Annatto) .
Naturally high in omega 3. Cook in the bag kipper fillets with butter High in omega 3. Just 250mg of Omega 3 per day from fish sources helps to maintain a healthy heart. It is important to eat a varied and balanced diet as part of a healthy lifestyle. Herring caught in North East Atlantic, produced in Scotland
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 297 |
| Protein, g | 19 |
| Fat, g | 24 |
| Carbohydrate, g | 1 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
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Dietary properties
- Derived: gluten-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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