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Asda Chosen By You Thick Cod Fillet
asda chosen by you500 g
Composition
Cod Fillet (Gadus Morhua Morhua) (FISH) (65%) , Fortified Wheat Flour [WHEAT FLOUR (contains Gluten), Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] , Vegetable Oils [Rapeseed Oil, Palm Oil, Sunflower Oil] , WHEAT STARCH (contains Gluten) , Maize Flour , Dextrose , Raising Agents (Diphosphates, Sodium Carbonate) , Salt , WHEAT GLUTEN , Spices , Yeast Extract , For allergens, see capitalised ingredients .
Cook from frozen. No artificial colours, flavours or hydrogenated fat.
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 193 |
| Protein, g | 10.6 |
| Fat, g | 6.7 |
| Carbohydrate, g | 22 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
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Dietary properties
- Derived: lactose-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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