PHOTO No photo yet
ASDA Mackerel Flakes
asda100 g
Composition
Mackerel (Scomber Scombrus) (Fish) (96%) , Salt , Black Pepper .
No artificial colours, flavours or hydrogenated fat. Chunks of smoked peppered mackerel Caught in North-East Atlantic, produced in Scotland
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 302 |
| Protein, g | 19 |
| Fat, g | 24 |
| Carbohydrate, g | 2 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
Recipes using this product are coming here.
Dietary properties
- Derived: lactose-free
- Derived: gluten-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
Compare
Compare with another product by composition and nutrition
This feature is still in development.