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ASDA Chosen by You Breaded Cod Fishcakes
asda chosen by you400 g
Composition
Minced Cod (Gadus Morhua) (Fish) (45%) , Partially Reconstituted Dried Potato (26%) , Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] , Vegetable Oils [Sunflower Oil, Rapeseed Oil, Sustainable Palm Oil] , Salt , Yeast , Parsley , Black Pepper Extract , Parsley Extract .
Cook from frozen. No artificial colours, flavours or hydrogenated fat.
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 197 |
| Protein, g | 11 |
| Fat, g | 10 |
| Carbohydrate, g | 15 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
Recipes using this product are coming here.
Dietary properties
- Derived: lactose-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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