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Kellogg's Special K Original Porridge Pot
special k50 g
Composition
Cereals (Whole Oats {31%}, Whole Rye {18%}, Barley {14%}) , Milk Powder (Skimmed Milk, Cream) , Oat Flour , Sugar , Flavouring , Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 .
Contains 7 vitamins & iron. Tasty in 3 minutes. 64% cereal. 50% wholegrain. Suitable for vegetarians.
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | — |
| Protein, g | 13 |
| Fat, g | 4.5 |
| Carbohydrate, g | 69 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
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Dietary properties
- Derived: vegetarian
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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