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Kellogg's Special K Porridge Simply Original
kelloggs27 g
Composition
Cereals (Whole Oats {43%}, Barley {33%}, Whole Rye {11%}) , Sugar , Flavouring , Emulsifier (Soy Lecithin) , Milk Powder (Skimmed Milk, Cream) , Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 .
30% less fat than other porridges. Tasty in 2 1/2 minutes. 87% cereal. 54% wholegrain. Suitable for vegetarians.
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | — |
| Protein, g | 9 |
| Fat, g | 5 |
| Carbohydrate, g | 71 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
Recipes using this product are coming here.
Dietary properties
- Derived: vegetarian
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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