FINE Coconut Flour 250g

Composition

Composition unknown — our sources do not have it.

COCONUT FLOUR *** PERFECT FOR BAKING, PANCAKES, MACAROONS AND MANY MORE*** GLUTEN PREE*** HIGH IN FIBRE AND CARBOHYDRATES*** Organic coconut flour is a delicious, healthy alternative to wheat and other grain flours. *** A versatile and key ingredient in many dishes*** Often added to Korma dishes to produce a delicious coconut texture*** Perfect also for home baking and cake decorating*** or just simply sprinkled over ice cream Mmmmm*** It is very versaltile and can be used with buttercream fillings & frostings*** ###Coconut Cake Recipe### Ingredients Serves: 6 · 200g (8 oz) plain flour · 1/2 teaspoon salt · 2 teaspoons Baking powder · 75g (3 oz) butter · 75g (3 oz) sugar · 50g (2 oz) desiccated coconut · 1/2 teaspoon grated lime zest · 1 egg · 125ml milk · 1 teaspoon vanilla extract · Prep: 20 mins | Cook: 40 mins | Extra time: 40 mins 1. Sift flour, salt and baking powder together into a bowl. Rub in the Butter until mixture looks like fine breadcrumbs. Add sugar, coconut and lime zest. 2. In a separate bowl, beat egg and add 100ml of the milk and vanilla. 3. Make a well in centre of flour mixture. Add liquid and mix well to form a stiff consistency, adding the additional milk if necessary. 4. Place in a greased 15cm (6 inch) cake tin and bake at 180 C / Gas 4 for 40 minutes, or until a knife inserted in the middle comes out clean. ***Icing ideas... Try this Coconut cream cheese icing or try a simple buttercream, then sprinkle with more coconut. For an especially pretty presentation, toast the coconut in a dry frying pan for a few minutes over medium heat.

Nutrition per 100 g/ml

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