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ASDA Fishmonger's Selection 2 Crisp Crumb Plaice Fillets
asda fishmonger's selection320 g
Composition
Plaice (Pleuronectes Platessa) (Fish) (58%) , Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] , Rapeseed Oil , Water , Maize Starch , Wheat Gluten , Rice Flour , Sea Salt , Yeast , Salt .
Wrapped in our crispy, golden crumb.
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 220 |
| Protein, g | 13 |
| Fat, g | 10 |
| Carbohydrate, g | 19 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
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Dietary properties
- Derived: lactose-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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