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ASDA Fishmonger's Selection 2 Mackerel Fillets
asda fishmonger's selection240 g
Composition
Mackerel (Scomber Scombrus) (Fish) .
It is important to eat a varied and balanced diet as part of a healthy lifestyle.
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 284 |
| Protein, g | 21 |
| Fat, g | 22 |
| Carbohydrate, g | — |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
Recipes using this product are coming here.
Dietary properties
- Derived: lactose-free
- Derived: gluten-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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