PHOTO No photo yet

ASDA Chosen by You Bran Flakes

asda

750 g

Barcode: 5054070779286
Country: GB

Composition

Whole Wheat (77%) , Wheat Bran (19%) , Sugar , Malted Barley Extract , Salt , Vitamin and Mineral Mix [Niacin (B3), Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid (B9), Vitamin B12] .

How do you top yours? Set yourself a topping challenge and let us know about your weird a wonderful creations by tweeting us @asda. Fun Flake Facts Did you know... wheat bran is high fibre and tastes great when blended in fruit smoothies? Did you know... the largest cereal breakfast was attended by 1,423 people in 2013?

Nutrition per 100 g/ml

Nutrition per 100 grams or millilitres
Value	Amount
Energy, kcal	356
Protein, g	12
Fat, g	2
Carbohydrate, g	65

A dash means the value is missing from the source — it is not a zero.

What to cook with it

Recipes using this product are coming here.

Dietary properties

Derived: vegetarian
Derived: lenten
Derived: lactose-free

Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.

Compare

Compare with another product by composition and nutrition

This feature is still in development.