ASDA Hearty Lamb & Colcannon Mash
asda450 g
Composition
Colcannon Mash (44%) [Potatoes (70%), Savoy Cabbage (20%), Onions, Unsalted Butter (from Milk), Salt, Ground White Pepper] , Stew Sauce (36%) [Water, Onions, Carrots, Pale Ale (3.0%) [Water, Malted Barley, Sugar, Hops, Colour (Plain Caramel), Yeast], Cornflour, Rapeseed Oil, Tomato Purée, Lamb Bouillon [Glucose Syrup, Yeast Extract, Water, Flavouring, Salt, Onion Extract, Modified Potato Starch], Lamb Bouillon [Lamb Extract, Yeast Extract, Sugar, Cornflour, Onion Concentrate, Salt, Herb Extracts], Modified Maize Starch, Worcester Sauce [Water, Spirit Vinegar, Sugar, Salt, Tamarind, Onion Powder, Garlic Powder, Ginger, Concentrated Lemon Juice, Chilli Powder, Cloves], Concentrated Lemon Juice, Garlic, Ground Black Pepper, Thyme] , Cooked Lamb (20%) [Lamb Leg (84%), Water, Tomato Purée, Cornflour, Salt] .
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 75 |
| Protein, g | 7 |
| Fat, g | 2.1 |
| Carbohydrate, g | 6.6 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
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Dietary properties
- Derived: vegetarian
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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