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Hale & Hearty Free From Chocolate & Date Flapjacks
hale & hearty180 g
Composition
Oats (35%) , Dark Chocolate Flavoured Coating (18%) (Sugar, Palm Kernal*, Fat Reduced Cocoa Powder (10%), Emulsifier - Soya Lecithin, Natural Vanilla Flavouring) , Margarine (Vegetable Oils (Palm*, Rapeseed), Water, Salt) , Sugar , Date (8%), (Dates, Rice Flour) , Partially Inverted Refiner's Syrup , Sunflower Seeds , Coconut (1%) *Sustainably sourced .
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Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 457 |
| Protein, g | 4.9 |
| Fat, g | 23 |
| Carbohydrate, g | 59 |
A dash means the value is missing from the source — it is not a zero.
What to cook with it
Recipes using this product are coming here.
Dietary properties
- Derived: vegetarian
- Derived: lenten
- Derived: lactose-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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