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Flahavan's Porridge Oats

flahavan's

1000 g

Barcode
5099801000857
Country
IE

Composition

100% Wholegrain Rolled Oats .

Looking After - Our Environment We are committed to sustainable production that protects the environment. Nothing is wasted. We burn the outer shells of our oats to fuel our boiler. This boiler generates the steam used in the cooking process. We also use fresh water from the millstream that runs right by our mill to generate electricity. This helps to power our mill and make our oats. Visit our website www.flahavans.co.uk Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.

Nutrition per 100 g/ml

Nutrition per 100 grams or millilitres
ValueAmount
Energy, kcal371
Protein, g11
Fat, g5.8
Carbohydrate, g64

A dash means the value is missing from the source — it is not a zero.

What to cook with it

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Dietary properties

  • Derived: vegetarian
  • Derived: lenten
  • Derived: lactose-free

Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.

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