# Esutras Organics Raw Cashew Nuts Organic, 16 oz

Barcode: 704660763656

Brand: esutras organics

Barcode registered in: GS1 US

## Description

Also known as the "World's Healthiest Nut" Cashew nuts the kidney-shaped seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree.  Not only do cashews have a lower fat content than most other nuts, approximately 75% of their fat is unsaturated fatty acids, plus most of the unsaturated fat content is oleic acid, a heart-healthy monounsaturated fat.  Studies show that oleic acid promotes good cardiovascular health.  Cashews are nutty yet pleasantly sweet in taste.  Cashews are eaten as a snack either on its own, salted or sweetened.They are used as a garnish in sweets and desserts, mixed with smoothie health drinks, trail mixes and more!

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