# Buckwheat Groats 24 oz (Case 3)

Barcode: 74333476214

Brand: arrowhead mills

Barcode registered in: GS1 US

## Description

Buckwheat Groats are a toasted grain also known as kasha. It cooks quickly and has an intense flavor that tastes great (when cooked) with rice. Eastern Europeans love it with pasta bows, an Old World favorite. Try it in pancakes and dumplings too!

## Composition

Organic toasted buckwheat groats.

## Nutrition per 100 g/ml

| Value | Amount |
| --- | --- |
| Energy, kcal | 357 |
| Protein, g | 11.9 |
| Fat, g | 2.38 |
| Carbohydrate, g | 71.43 |

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