Organic Family Einkorn Whole Wheat Farro 2454g 16oz each
bluebird grain farms454 g
Composition
Composition unknown — our sources do not have it.
Einka is one of the very oldest and least common wheat variety. Like emmer and spelt, Einka can be called a "farro", which is an Italian term used for ancient, hulled wheat. Einka is rich in protein, phosphorus, vitamin B6, potassium, antioxidants and amino acids. It contains natural carotenoids that are commonly found in vegetables. Einka has a low gluten content which is reflective of its simple chromosome count of 14. Einka may be small and delicate but it is a nutritional powerhouse that brings conviction to your meal. It's easy to cook. Simmer it in stock or water for 30 minutes covered, strain, and prepare hot or cold.<br/><br/>Einka Farro is a gourmet ancient wheat that leading chefs from coast to coast love for its exceptional taste, texture and versatility. Einka is a petite variety of farro. Certified organic, this heirloom whole grain is sown, grown, harvested, cured and milled to order in a family operation in Washington State's beautiful Methow Valley.
Nutrition per 100 g/ml
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