# Chicken Breast Baked in Foil

Recipe by [Ovenstein](https://fridge.menu/en/u/ovenstein)

Tender chicken breast baked under foil with oil and herbs for a quick, juicy dinner.

Servings: 2 · Prep 10 min · Cook 25 min · Meat

![AI photo: Chicken Breast Baked in Foil](https://image.fridge.menu/adaptations/mzhiqgmf/fd200d54467167ffb392178036c48af6b9941145f38f4ae6af44350deca733a0.jpg)

## Ingredients

- 400 g [chicken breast](https://fridge.menu/en/i/chicken-breast) — 2 pieces
- 1 tbsp [sunflower oil](https://fridge.menu/en/i/sunflower-oil)
- 1 pinch [salt](https://fridge.menu/en/i/salt) — to taste
- 1 pinch [black pepper](https://fridge.menu/en/i/black-pepper) — to taste
- 1 pinch [dried oregano](https://fridge.menu/en/i/oregano) — to taste

## Steps

1. Flatten the chicken breasts to an even thickness of about 2cm, then rub with the oil and spices.
2. Cover with foil.
3. Place the dish in a preheated oven at 200°C and bake for 25 minutes, until the chicken reaches 74°C inside. (25 min)
4. Remove the dish from the oven. Let the chicken rest for 5 minutes before slicing. (5 min)

Published 2026-10-20 · Updated 2026-10-21

https://fridge.menu/en/r/baked-chicken-breast-mzhiqgmf

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