# Chickpea, Tuna and Vegetable Salad

Recipe by [Kofi Asante](https://fridge.menu/en/u/kofiasante)

A simple, fresh salad of chickpeas, tuna and crisp vegetables, ready in minutes.

Servings: 2 · Prep 10 min · Salads

Contains: fish and seafood

_Labels are worked out automatically from the ingredients and can be wrong. Check the packaging if it matters to you._

![AI photo: Chickpea, Tuna and Vegetable Salad](https://image.fridge.menu/adaptations/u321xq2k/cd743907217486827038177b298fd824b3c0b9b83e3aff01bc12b057ff913478.jpg)

## Ingredients

- 100 g Lettuce
- 230 g Chickpeas
- 100 g Tuna — canned
- 200 g Cherry tomatoes
- 10-12 pcs Black olives
- Salt — to taste
- Oregano — to taste
- Olive oil — to taste

## Steps

1. Wash and chop the lettuce (rocket, lamb's lettuce or other leafy greens also work well).
2. Drain and rinse the cooked chickpeas.
3. Wash and halve or quarter the cherry tomatoes, and slice the black olives into rounds.
4. Add the canned tuna, season to taste with salt and oregano, and drizzle with olive oil.
5. Toss everything together and serve.

Published 2026-10-07

https://fridge.menu/en/r/chickpea-tuna-vegetable-salad-u321xq2k

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