# Fish Tacos with Cod and Mango Salsa

Recipe by [Daniel Okoye](https://fridge.menu/en/u/danielokoye)

Crispy baked cod tacos with fresh mango salsa, avocado and baby spinach.

Servings: 4 · Prep 15 min · Cook 17 min · Fish

Contains: gluten, fish and seafood

_Labels are worked out automatically from the ingredients and can be wrong. Check the packaging if it matters to you._

![AI photo: Fish Tacos with Cod and Mango Salsa](https://image.fridge.menu/adaptations/7163oui3/6e2d7fe8202735e907f3450ab4e0fa200e937e05a4c37e8e7570c3056dc08b6a.jpg)

## Ingredients

- 1 pcs Mango — finely diced
- 5 pcs Tomato — cut into wedges
- ½ pcs Cucumber — finely diced
- 1 pcs Spring onion — finely chopped
- 1 bunch Coriander — finely chopped, fresh
- ½ pcs Red chilli — finely chopped
- 1 pcs Lime — juice and finely grated zest
- 800 g Cod — cut into nice pieces
- 25 g Breadcrumbs — dried
- ½ pcs Lemon — finely grated zest
- 1 tsp Mint — finely chopped, fresh
- Salt
- Black pepper — fresh
- 8 pcs Tortillas — small
- 60 g Spinach
- 2 pcs Avocado — diced
- 1 bunch Coriander — fresh

## Steps

1. For the salsa, mix the diced mango, tomato wedges, diced cucumber, spring onion and chilli with the chopped coriander.
2. Season with lime juice, lime zest, salt and pepper.
3. Put the breadcrumbs, lemon zest, salt, pepper and mint into a mini chopper and blend until smooth.
4. Pat the fish dry and coat it evenly with the crumb mixture.
5. Bake the fish in an ovenproof dish in an oven preheated to 175°C (fan) for 16–18 minutes. (17 min)
6. Check the fish is cooked through and remove from the oven.
7. Warm the tortillas in a dry hot frying pan or in the oven.
8. To serve, place the baked fish, baby spinach and avocado on the warm tortillas, scatter with coriander and serve with the mango salsa.

Published 2026-10-09

https://fridge.menu/en/r/fish-tacos-with-mango-salsa-7163oui3

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