# Pan-Fried Friggitelli Peppers

Recipe by [Tomás Ferreira](https://fridge.menu/en/u/tomasferreira)

A simple side dish of Friggitelli peppers pan-fried with garlic and olive oil.

Servings: 4 · Prep 5 min · Cook 25 min · Side dishes

Vegan

_Labels are worked out automatically from the ingredients and can be wrong. Check the packaging if it matters to you._

![AI photo: Pan-Fried Friggitelli Peppers](https://image.fridge.menu/adaptations/9u8hh8y5/7d9a1169c5f8ec75db14d42512024c526b5a4855248062b8c7bb579e16d19b9a.jpg)

## Ingredients

- 500 g [Friggitelli Peppers](https://fridge.menu/en/i/friggitelli-pepper)
- 1 clove [Garlic](https://fridge.menu/en/i/garlic) — unpeeled
- 3-4 tbsp [Olive Oil](https://fridge.menu/en/i/olive-oil)
- 25 ml [Water](https://fridge.menu/en/i/water)
- pinch [Salt](https://fridge.menu/en/i/salt) — to taste

## Steps

1. Rinse the Friggitelli peppers under running water, removing any dirt near the stalk, and pat dry with a paper towel.
2. Pour the olive oil into a frying pan, add the unpeeled garlic clove and sauté.
3. Add the Friggitelli peppers and cook over high heat, turning frequently.
4. Pour in the water, add a pinch of salt and cook with the lid on.
5. Simmer until the peppers are soft and slightly wilted. (13 min)
6. Remove the garlic clove, check the salt to taste and turn off the heat.

Published 2026-10-20

https://fridge.menu/en/r/fried-friggitello-peppers-9u8hh8y5

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