# Gluten-Free Hamburger Buns

Recipe by [Luca Martelli](https://fridge.menu/en/u/lucamartelli)

Soft, homemade gluten-free buns perfect for burgers, with a sesame-seed topping.

Servings: 4 · Baking

Vegetarian · Contains: gluten, milk

_Labels are worked out automatically from the ingredients and can be wrong. Check the packaging if it matters to you._

![AI photo: Gluten-Free Hamburger Buns](https://image.fridge.menu/adaptations/fbe8ff6t/5f27624fbbd623cdee3869821e78db357a47b3186db7915e0da6d72a0f3bacdb.jpg)

## Ingredients

- 200 g Schär Mix It gluten-free flour blend
- 100 g gluten-free flour blend
- 5 g [sugar](https://fridge.menu/en/i/sugar)
- 5 g [salt](https://fridge.menu/en/i/salt)
- 40 g [butter](https://fridge.menu/en/i/butter) — softened
- 5 g [yeast](https://fridge.menu/en/i/yeast)
- 125 g [milk](https://fridge.menu/en/i/milk)
- 125 g [water](https://fridge.menu/en/i/water)
- 1 pcs [bell pepper](https://fridge.menu/en/i/bell-pepper)
- 25 ml [milk](https://fridge.menu/en/i/milk) — for brushing the buns
- [sesame seeds](https://fridge.menu/en/i/sesame-seeds) — to taste
- rice flour — for dusting

## Steps

1. Gently warm the milk and combine it with the water.
2. Add the sugar and crumbled yeast, and mix well until dissolved.
3. In a separate bowl, sift both flour blends together to avoid lumps.
4. Gradually pour the liquid into the flour in a thin stream, stirring constantly.
5. Once the liquid is fully absorbed, add the softened butter and mix until smooth.
6. Add the salt and mix vigorously.
7. Cover the bowl with cling film and leave the dough to rise for at least 4 hours. (240 min)
8. Dust the work surface with rice flour, transfer the dough and knead briefly by hand.
9. Divide the dough into 4 pieces.
10. Flatten each piece of dough with your fingers, fold the edges to the centre, turn over and roll between your palms.
11. Place the buns on a baking tray lined with baking paper and leave to rest for 1 hour at room temperature. (60 min)
12. In a separate bowl, mix the egg yolk with the milk, then brush the buns and sprinkle with sesame seeds.
13. Bake in a fan oven preheated to 180°C for 20–25 minutes. (23 min)
14. Let the buns cool completely before slicing.

## What was changed

The amounts of sugar sugar, salt salt, yeast yeast and milk milk for brushing have been rounded to neat kitchen measures.

Published 2026-10-09

https://fridge.menu/en/r/gluten-free-hamburger-buns-fbe8ff6t

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