# Mango and Avocado Salad with Creamy Mango Dressing

Recipe by [Inês Carvalho](https://fridge.menu/en/u/inescarvalho)

A fresh quinoa salad with mango, avocado and a creamy mango dressing.

Servings: 4 · Cook 20 min · Salads

Contains: milk, nuts, fish and seafood, soy

_Labels are worked out automatically from the ingredients and can be wrong. Check the packaging if it matters to you._

![AI photo: Mango and Avocado Salad with Creamy Mango Dressing](https://image.fridge.menu/adaptations/3c3uc7og/07f05f5efe5a545582283ca95f03aef0e6b38275dad9a0db8f1d8e12cd282ef7.jpg)

## Ingredients

- 150 g Quinoa
- 75 g Edamame — shelled
- 125 g Rocket
- 2 pcs Mango — diced
- 2 pcs Avocado — diced
- 50 g Cashews — salted and roughly chopped
- 1 bunch Coriander — fresh

### For the mango dressing

- 100 g Mango — soft and ripe, diced
- 1 clove Garlic
- 1 tsp Ginger — finely grated
- 0.5 tsp Smoked paprika
- 1 tbsp Fish sauce
- 1 pcs Lime — juice and zest
- 100 ml Crème fraîche

## Steps

1. Rinse the quinoa and cook according to the packet instructions.
2. Pour boiling water over the edamame and mix through with the quinoa.
3. Arrange on a plate with the rocket, mango and avocado.
4. For the mango dressing: whisk all the ingredients together and season to taste.
5. Let the dressing rest while the rest of the salad is prepared.
6. Drizzle the dressing over in thin lines.
7. Sprinkle with cashews and coriander before serving.

Published 2026-10-08

https://fridge.menu/en/r/mango-avocado-salad-3c3uc7og

---
Report this recipe: https://fridge.menu/_/report?kind=adaptation&lang=en&ref=3c3uc7og · Something wrong? Tell us — no account needed. Write to hello@fridge.menu
