# Salmon, Courgette and Mint Risotto

Recipe by [Liam Murphy](https://fridge.menu/en/u/liammurphy)

A creamy risotto with salmon, courgette and fresh mint.

Servings: 4 · Cook 45 min · Pasta

Contains: milk, fish and seafood

_Labels are worked out automatically from the ingredients and can be wrong. Check the packaging if it matters to you._

![AI photo: Salmon, Courgette and Mint Risotto](https://image.fridge.menu/adaptations/mfahwjfe/e549a38950736360ed6283e4b2a681d17d109c5d34eb83bc988a04361ca73c6a.jpg)

## Ingredients

- 350 g [Carnaroli rice](https://fridge.menu/en/i/risotto-rice)
- 1 pcs [Onion](https://fridge.menu/en/i/onion)
- 2 tbsp [Olive oil](https://fridge.menu/en/i/olive-oil)
- 20 g [Butter](https://fridge.menu/en/i/butter)
- 150 g [Salmon](https://fridge.menu/en/i/salmon)
- [Salt](https://fridge.menu/en/i/salt) — to taste
- Creole pepper mix — to taste
- 125 ml [White wine](https://fridge.menu/en/i/white-wine)
- [Vegetable stock](https://fridge.menu/en/i/stock) — to taste
- 1 bunch [Mint](https://fridge.menu/en/i/mint)
- 2 pcs [Courgette](https://fridge.menu/en/i/zucchini)

## Steps

1. In a pan, sauté the chopped onion until translucent, add the courgette cut into very small cubes, and cook for a few minutes.
2. Add the rice, toast it, then pour in the wine and let it evaporate.
3. Add the salmon, cut into strips.
4. Finish cooking the risotto, gradually adding vegetable stock, until the salmon is cooked through (63 °C).
5. Season with salt to taste, sprinkle with freshly ground pepper, stir in the butter and add the chopped mint.
6. Serve immediately.

Published 2026-10-08

https://fridge.menu/en/r/salmon-zucchini-mint-risotto-mfahwjfe

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