# Stuffed Round Courgettes

Recipe by [Kofi Asante](https://fridge.menu/en/u/kofiasante)

Round courgettes filled with a beef, egg and parmesan stuffing, then baked until golden.

Servings: 2 · Prep 25 min · Cook 65 min · Side dishes

Contains: gluten, milk, nuts, eggs

_Labels are worked out automatically from the ingredients and can be wrong. Check the packaging if it matters to you._

![AI photo: Stuffed Round Courgettes](https://image.fridge.menu/adaptations/g31th393/f768bb853db54a435861964abd768f4e3ba64ef480c1f9d62d0a4af422263d03.jpg)

## Ingredients

- 2 pcs [Courgette](https://fridge.menu/en/i/zucchini) — about 400 g each
- 1/2 pcs [Red onion](https://fridge.menu/en/i/red-onion) — 60 g
- 130 g [Beef mince](https://fridge.menu/en/i/ground-beef)
- 1 pcs [Eggs](https://fridge.menu/en/i/eggs)
- 2 tbsp [Breadcrumbs](https://fridge.menu/en/i/breadcrumbs) — dried
- 30 g [Parmesan](https://fridge.menu/en/i/parmesan)
- 1 clove [Garlic](https://fridge.menu/en/i/garlic)
- [Salt](https://fridge.menu/en/i/salt) — to taste
- [Black pepper](https://fridge.menu/en/i/black-pepper) — to taste
- [Nutmeg](https://fridge.menu/en/i/nutmeg) — to taste
- [Olive oil](https://fridge.menu/en/i/olive-oil) — to taste
- 5-6 pcs [Basil](https://fridge.menu/en/i/basil) — leaves
- 1 bunch [Parsley](https://fridge.menu/en/i/parsley)

## Steps

1. Wash the courgettes, cut off the top cap, score the flesh with a knife, scoop it out with a spoon and chop it finely.
2. Boil the empty courgettes in salted boiling water, then place on a board. (10 min)
3. Chop the red onion, put it in a pan with olive oil and fry. (5 min)
4. Add the beef mince and brown it. (5 min)
5. Add the chopped courgette flesh and cook, then let the filling cool. (5 min)
6. Finish the filling with the egg, breadcrumbs, parmesan, garlic, pepper, nutmeg, parsley and basil.
7. Fill the courgettes with the stuffing, place in a baking dish, drizzle with oil and bake on conventional setting at 190°C.
8. Add the caps and finish baking on fan setting until the internal temperature reaches 71°C. (10 min)
9. Serve warm or at room temperature, garnished with fresh basil if liked.

Published 2026-10-10

https://fridge.menu/en/r/stuffed-round-zucchini-g31th393

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