# Sweet and Sour Noodle Salad

Recipe by [Sofia Lindqvist](https://fridge.menu/en/u/sofialindqvist)

A sweet and sour noodle salad with crunchy vegetables, pineapple and avocado, finished with peanuts and sesame.

Servings: 4 · Prep 10 min · Cook 15 min · Salads

Vegan · Contains: gluten, nuts, soy

_Labels are worked out automatically from the ingredients and can be wrong. Check the packaging if it matters to you._

![AI photo: Sweet and Sour Noodle Salad](https://image.fridge.menu/adaptations/lm4x1kof/9c41efee8127b0519dbaedec6c4ceecfc0c67b8a925005aee6a4d2c2c7aecba7.jpg)

## Ingredients

- 200 ml pineapple juice
- 1 tbsp [rice vinegar](https://fridge.menu/en/i/rice-vinegar)
- 2 tbsp [ketchup](https://fridge.menu/en/i/ketchup)
- 1 tbsp [brown sugar](https://fridge.menu/en/i/brown-sugar)
- 1 tbsp [ginger](https://fridge.menu/en/i/ginger) — grated
- 1 tbsp [soy sauce](https://fridge.menu/en/i/soy-sauce)
- 1 tbsp [cornflour](https://fridge.menu/en/i/corn-starch)
- 200 g noodles
- 100 g [edamame beans](https://fridge.menu/en/i/edamame)
- 200 g [carrot](https://fridge.menu/en/i/carrot) — cut into thin strips
- 150 g [pointed cabbage](https://fridge.menu/en/i/pointed-cabbage) — thinly shredded
- 125 g [sugar snap peas](https://fridge.menu/en/i/peas) — sliced
- 2 pcs [spring onion](https://fridge.menu/en/i/green-onion) — thinly sliced
- ½ pcs [pineapple](https://fridge.menu/en/i/pineapple) — diced
- 1 pcs [avocado](https://fridge.menu/en/i/avocado) — sliced
- 1 bunch [fresh coriander](https://fridge.menu/en/i/coriander)
- 25 g [peanuts](https://fridge.menu/en/i/peanut) — salted
- 25 g [sesame seeds](https://fridge.menu/en/i/sesame-seeds) — toasted

## Steps

1. Mix the pineapple juice, rice vinegar, ketchup, brown sugar, grated ginger, soy sauce and cornflour in a saucepan, bring to the boil and cook for a few minutes until thickened. Leave to cool. (5 min)
2. Cook the noodles according to the packet instructions, adding the edamame beans in the final minute of cooking. Drain and rinse under cold water. (10 min)
3. Mix the noodles and edamame with half of the sweet and sour sauce.
4. Put the carrot and cabbage into a bowl, top with the noodles and edamame. Add the sugar snap peas, spring onion, pineapple, avocado and the rest of the dressing.
5. Sprinkle with fresh coriander, sesame seeds and peanuts before serving.

Published 2026-10-08

https://fridge.menu/en/r/sweet-and-sour-noodle-salad-lm4x1kof

---
Report this recipe: https://fridge.menu/_/report?kind=adaptation&lang=en&ref=lm4x1kof · Something wrong? Tell us — no account needed. Write to hello@fridge.menu