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Mung Beans are used extensively in Asian cuisine. Mung Beans contain pure forms of vitamins A, B, C, and E, in addition to Amino Acid and an assortment of minerals including Calcium, Iron, Magnesium, and Potassium. The beans are free of cholesterol, and are ideal for anyone counting calories. The Beans are a high source of fiber, are easily digestible and contain a high concentration of enzymes facilitating the digestive process. Mung Beans is a health food used widely, from salads to soups or just as a healthy snack. Mung bean sprouts have a crisp, crunchy texture and a flavor similar to fresh-picked garden peas. Delightful crunch and mild flavor make for an enjoyable snack experience, and are a welcome addition to many meals as an accompaniment or ingredient.

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