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<b>Nutri Superfoods Premium Whole black Chia Seeds are 100% Organic </b> <p></p> Chia seeds are tiny black seeds that grow natively in South America. Versatile and easy to use, Chia is the ancient Mayan name for strength. They are loaded with nutrients that are important for your body and brain and are amongst the healthiest foods on the planet. <p></p> Don't be fooled by its tiny size! These tiny seeds pack a powerful nutritional punch and are the best source of complete plant-based protein. Organic Chia is high in antioxidants. They fight the free radicals in our body that contribute to ageing and serious diseases. <p></p> High in Omega-3 fatty acids too, they are nutritionally dense in calcium, magnesium, phosphorus that are essential for healthy bones. <p></p> An excellent source of protein that makes it ideal for vegans and vegetarians. <p></p> <b>Health Benefits: </b> <p></p> <b>A 1 ounce (28 grams) serving of chia seeds contains:<p></p> </b> • <b>Fibre</b>: Best source of fibre -11g. <p></p> • <b>Protein</b>: An excellent source of protein, especially for vegans and vegetarians - 4g. <p></p> • <b>Fat:</b> High in Omega-3s - for improved metabolic health, lowers cholesterol and improved heart health - 5g. <p></p> • <b> Manganese:</b> Supports Thyroid function and regulates blood sugar levels - 30% of the RDA. <p></p> • <b>Magnesium:</b> Improved circulation, relaxes muscles, strengthens bones - 30% of the RDA. <p></p> • <b>Phosphorus:</b> Important for bone health, cellular repair, optimized chemical reactions and proper nutrient utilisation - 27% of the RDA. <p></p> Enjoy the benefits! <p></p> <b>Go natural, Be healthy and Look younger. </b>

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