Buckwheat Groats 24 oz (Case 3)
Arrowhead mills3 pcs
Composition
Organic toasted buckwheat groats.
Buckwheat Groats are a toasted grain also known as kasha. It cooks quickly and has an intense flavor that tastes great (when cooked) with rice. Eastern Europeans love it with pasta bows, an Old World favorite. Try it in pancakes and dumplings too!
Nutrition per 100 g/ml
| Value | Amount |
|---|---|
| Energy, kcal | 357 |
| Protein, g | 11.9 |
| Fat, g | 2.38 |
| Carbohydrate, g | 71.43 |
A dash means the value is missing from the source — it is not a zero.
Dietary properties
- Derived: vegetarian
- Derived: lenten
- Derived: lactose-free
Derived from the composition, not declared by the manufacturer. An incomplete composition can make it wrong.
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