Spices
Juniper
Juniper berries have an aromatic, piney flavor. They're used in marinades, sauerkraut, and game dishes.
263 kcal per 100 g
Nutrition per 100 g
263 kcal
| Protein | 6.1 g |
|---|---|
| Fat | 8.7 g |
| Carbs | 72.1 g |
| Fiber | 21.6 g |
Source: USDA FoodData Central (approximate, based on a similar product), 2026-09-21. Per 100 g of product.
How many grams in a measure
Approximate weights of common measures. The exact figure depends on the product and how it is packed.
- 200 ml cup 79.2 g
- 250 ml cup 99 g
- tablespoon (15 ml) 5.9 g
- teaspoon (5 ml) 2 g
- 0.5 l jar 198 g
Good to know: Juniper
Juniper berries are not really berries. They are small cones, and crushing them under a knife or in your palm is what wakes them up. Bite one and the smell tells you everything: resinous, piney, a little sweet underneath. That smell is why cooks crush the berries before adding them to sauerkraut or a game marinade — crush a few, breathe in, and you'll understand why.
Choose them by smell before you choose them by look. Roll a dried juniper berry between your fingers. A good one still smells sharp, clean, coniferous, almost like a forest. If there's no smell, don't bother — whatever made it worth using has already gone. Look for berries that are blue-black; a pale, powdery bloom on the skin is normal, not a flaw, so don't pass those over.
Some people say whole berries in a dish do nothing. No! Whole berries do give flavor, slowly, over a long braise, a brine, or weeks in a ferment. They just take their time about it. That misconception leads to a real mistake: people rush a quick dish, throw in whole berries expecting a fast lift, and wonder why the pot tastes flat. If you're short on time, crush them. If you have time, let the whole berries work at their own pace.
Questions and answers
How many grams of juniper are in a 200 ml cup?
200 ml cup of juniper weighs about 79.2 g.
How many grams of juniper are in a 250 ml cup?
250 ml cup of juniper weighs about 99 g.
How many grams of juniper are in a tablespoon (15 ml)?
tablespoon (15 ml) of juniper weighs about 5.9 g.
How many grams of juniper are in a teaspoon (5 ml)?
teaspoon (5 ml) of juniper weighs about 2 g.
How many grams of juniper are in a 0.5 l jar?
0.5 l jar of juniper weighs about 198 g.