Spices

Thyme

Thyme is a dried aromatic herb with a slightly bitter edge. It's added to meat dishes, vegetables, and broths for extra depth of flavor.

276 kcal per 100 g

Nutrition per 100 g

276 kcal

Protein9.1 g
Fat7.4 g
Carbs63.9 g
Fiber37 g

Source: USDA FoodData Central, 2026-09-21. Per 100 g dried product (per USDA FDC).

How many grams in a measure

Approximate weights of common measures. The exact figure depends on the product and how it is packed.

  • 200 ml cup 48.6 g
  • 250 ml cup 60.8 g
  • tablespoon (15 ml) 3.6 g
  • teaspoon (5 ml) 1.2 g
  • 0.5 l jar 121.5 g

Good to know: Thyme

Thyme works quietly, and that's the point. Rub a sprig between your fingers and it leaves its smell on your skin before it ever reaches the pot. So you add it early, let it sit with the meat or the beans, and keep an eye on the smell rising from the pan — when the kitchen smells of thyme, it's doing its job.

Choosing it is a matter of the nose, not the eye. Fresh thyme should smell sharp before you even crush it. If the bunch looks green but smells of nothing, leave it — the leaves have gone tired, and no amount of cooking will bring that smell back. The same rule goes for dried thyme: crush a pinch, smell it. If it's dusty and flat, the jar has been sitting too long.

Some people say thyme is only for meat, heavy dishes, slow braises. No. It works just as well with tomatoes, with beans, with roasted vegetables. That misconception makes cooks reach for rosemary or oregano out of habit and miss a herb with its own woodsy, sharp smell that sits back rather than shouts. Use thyme where you want warmth without drama.

Questions and answers

How many grams of thyme are in a 200 ml cup?

200 ml cup of thyme weighs about 48.6 g.

How many grams of thyme are in a 250 ml cup?

250 ml cup of thyme weighs about 60.8 g.

How many grams of thyme are in a tablespoon (15 ml)?

tablespoon (15 ml) of thyme weighs about 3.6 g.

How many grams of thyme are in a teaspoon (5 ml)?

teaspoon (5 ml) of thyme weighs about 1.2 g.

How many grams of thyme are in a 0.5 l jar?

0.5 l jar of thyme weighs about 121.5 g.